Private Beta
Forge your shred.
Science-backed workouts. Merciless tracking. Your strongest year.
Track every rep.
Auto-filled weights, PR detection, effort scale. Open the app, lift, log.
Built with science.
3-day, 4-day, and 5-day splits from BWS SHRED 2.0. Three version rotations keep you progressing.
See the gains.
Body weight, measurements, photos, and volume-by-muscle heat maps. Proof over promises.
Your dashboard.
Your proof.
Every session feeds the long arc. Streaks, volume, muscle coverage — all in one pass.
- Muscle heat map — see coverage at a glance.
- Streak tracker that tolerates one rest day.
- Weekly volume by muscle group.
